Category: Protocol 2

Well, I don’t know what to think about my glucose; it’s a bit better but not consistently under 4.1 mmol. The only way to keep it consistent is to not eat, so that is what I did on Saturday. My glucose was just fine for most of the days last week. Saturday I fasted, and my glucose was good all …

I missed DON day once again today, and it’s becoming a concerning pattern. The issue is my glucose levels, which I still haven’t managed to get under control. It’s crucial to keep my glucose in check because cancer tends to thrive on glucose and glutamine. All the efforts I’m putting into my health need to complement each other, so it’s …

Well, folks, today was supposed to be DON Day 2, but I’ve been grappling with my glucose levels since the last DON day on the 28th. It’s been a rollercoaster ride. I have been hitting between 5-6mmol, which is quite different than the trend over the last two months. 5 mmol might sound super healthy (and it is), but here’s …

Unfortunately, I didn’t have the strongest start for yesterday for day 1. I felt like I was grappling with a mild cold, though I could just be paranoid. I have had a sore throat when swallowing, primarily in the mornings and at night, feeling more like swollen glands than the throat itself. I also had a subtle headache, so mild …